There are certain foods that reduce gastritis symptoms and provide relief to stomach irritation and bloating. If you use pain relievers that increase your risk of gastritis, ask your doctor whether acetaminophen tylenol, others may be an option for you. Here are lists of foods that you must eat and avoid when you are experiencing gastritis. Potassium and your ckd diet national kidney foundation. A diet for ulcers and gastritis is an eating plan that limits or does not include foods that irritate the stomach.
Limit fruits and vegetables with a medium amount of potassium. Hiatal hernia and diet changes a hiatal hernia is a condition where the upper part of your stomach pushes through your diaphragm into your chest. But there are also best choices within each food group. Avoid fruits and vegetables high in potassium unless approved by your dietitian. Choose lowfat options when you eat out and youll avoid one of the prime triggers for heartburn fatty foods. Tips to reduce fiber from the grain products you eat. A list of foods that you can eat with gastritis by erica wickham, m. Highfiber whole foods like whole grains, beans, and legumes. Aim to always include multiple food groups at each meal for a well balanced diet. Trigger foods some foods are known to trigger symptoms of gerd. Read about what foods to eat and what foods to avoid when youre on a gastritis diet.
Gastritis typically involves any condition that causes inflammation of your stomach lining. Each person affected by gastritis will react to foods differently, so not all foods on the below list may apply to you. Here, learn which foods to eat and which to avoid to minimize symptoms. A diet for chronic gastritis will help eliminate any irritation in the stomach. Eat small frequent meals throughout the day 46 mealsday. Gastritis, an inflammation or swelling of the stomach lining, can be a painful condition that is often caused by infection, drugs, stress or an autoimmune response. Alcohol can irritate the mucous lining of your stomach. If you dont tolerate milk products, or prefer to avoid dairy foods, you may opt to include. Food itself doesnt usually cause gastritis, but while some foods can irritate the stomach lining and aggravate the condition, some foods can pacify it. When you have cancer, though, you need to eat to keep up your strength to deal with the side effects of treatment. All refined, cooked and ready to eat cereals corn, oats, wheat and. By keeping a food diary, you can identify your trigger foods and change your diet to reduce discomfort. Everyone knows that vegetables are healthier than cookies.